Looking for a wellbeing boost this February? Brightlingsea WinterFest’s Wellbeing Day is the place to be this weekend.

Taking place in the town’s community centre, Wellbeing Day features a host of performers and talks designed to lift spirits and demonstrate the wealth of talent and expertise available in Brightlingsea.

Over the day there’ll be performances from Bright Voices, Sing Brightlingsea, Pulse Performers, Thorrington Dance Academy, with talks on the psychology of weight loss, autism, dementia and anxiety and demonstrations of CPR and defibrilators by Brightlingsea First Responders.

Representatives from Tendring Walks, Reiki Healing, Beach School, Forest School and Mending Matters and others will be on hand to dispense information, and there’ll be the opportunity to try pilates and yoga.

Wellbeing Day runs from 10am to 4pm and entry is free. It’s just one of over 40 events taking place across February for Brightlingsea WinterFest – find out more here.