Relaxation and meditation

Starts: 11:15, June 09 , 2024

Ends: 12:00, June 09 , 2024

Events are listed in the following time zone: Europe/London (GMT +01:00)

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Event organiser:

Nik Richmond

Event Location:

YMCA, High St, Brightlingsea CO7 0AQ

A 4 week series of relaxation sessions.
We practise muscular and breathing exercises to calm the body and mind.

* Information submitted by event organiser. Please check event is still going ahead before travelling.

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